The Inner Beauty Shop™ is an interactive workshop that takes participants on a journey towards increased self-acceptance, self-compassion, and body positivity. Participants engage in experiential exercises to explore their internalized beliefs about beauty standards, body shame, and self-worth. This workshop includes a mindfulness practice. Participants leave knowing that who they are is what matters and that their external appearance is not what makes them worthy of love. We shine from the inside out!
Saturday, October 6, 4:00-6:00 pm
Dance and Music Academy
3230 Glenview Road in Glenview
Workshop is open to ages 10-14. Space is Limited.
Facilitated by Carolyn Collins, LCPC, ATR-BC of Be Healthy Within, LLC